Double the Spice

Total Body H.I.P. with Mia

Grab ankle weights and a Bala Beam/Ring, or both!
Theme / Fandom

Classic

Duration

30 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Mia

Equipment

Ankle Weights, Medium Weights

How spicy 🌶️ was Double the Spice?
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