Core Crunch

Get ready for this 30-minute H.I.P. core burner!

Theme / Fandom

Classic

Duration

30 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Sam

Equipment

Bodyweight

Tropes

Travel-Friendly

How spicy 🌶️ was Core Crunch?
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