Black Widow: Red Room Training

Join Sam, your Widow Trainer, along with The Red Guardian in this kickbox-inspired strength class!

Widows: You’ll need a pair of ankle weights and your Bala Beam (15 lbs)
Spice Level: 🌶️🌶️🌶️
Theme / Fandom

Geek Gym, Marvel

Duration

40 Minutes

Workout Type

Strength

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Sam

Equipment

Ankle Weights, Heavy Weights

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