Bala Power

Grab a Bala Power Ring & those ankle weights for this quick Total Body burner 🔥

Theme / Fandom

Classic

Duration

25 Minutes

Workout Type

H.I.P., Strength

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Sam

Equipment

Ankle Weights, Medium Weights

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Photography by Emilie Bers

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