ABSolute Core

30 minutes of H.I.P. (High- Intensity Pilates) core burner!

Sliders and mini band are optional
Theme / Fandom

Classic

Duration

35 Minutes

Workout Type

H.I.P.

Body Focus

Core

Cycle Phase

Ovulatory Phase

Squad Leader

Sam

Equipment

No Equipment Needed

Equipment

Travel-Friendly

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