This program is a throwback to Fitness 101. You might be saying, "AS IF!", you really need this. But like our favorite 90's transformation montages, you have to start somewhere. We're taking you from feeling self-conscious to being confident in your movements.
Oh snap! It's time to get back to basics.
Oh snap! It’s time to get back to basics.
This program is a throw back to Fitness 101. You might be saying, “AS IF!”, you really need this. But like our favorite 90’s transformation montages, you have to start from somewhere. We’re taking you from feeling self-conscious to being confident in your movements.
Adventure Content
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Back 2 Basics Week 1
Lesson Content
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Back 2 Basics Week 2
Back 2 Basics Week 3
Back 2 Basics Week 4
Reminder: Resetting your progress will require you to manually re-check all workouts needed to completed (whether you do them or not 😉)
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