Squad Downloads

Adventure Library

Class Library

Free
Free
Free

Programs

Free

Valkyrie Squad Program

Your journey to total badassery starts here.

Free

Cycle Syncing Program

To keeping you moving and feeling good during your cycle.

Free

Magic Mobility Program

Bringing magic to your inner warrior.

Free

MystiCORE Program

Learn the essentials of core engagement to full core strength.

Free

Electrokickboxing Program

You are a force to be reckoned with. It’s time to begin harnessing your infinite strength.

Free

Back 2 Basics Program

Like our favorite 90’s transformation montages, we’re taking you from self-conscious to confident in your movements.

Free

The Way of the Mace Program

Train to become your own hero with this strength-training program that revolves around swinging a steel mace!

Workout Quests

Free

Magical Strength Quest

Build the foundation of strength training with mystical and magical fandom themed workouts.

Free

Galactic Geek Quest

Explore the Microverse of themed workouts! Every day you’ll explore a new fandom, keeping you engaged in all things geek.

Free

Hero Quest

You can do these workouts in a SNAP! Quest through becoming a hero focusing on core engagement from our MystiCORE program with full body workouts.

Free

Spicy Quick Quest

Because we all need a quick release sometimes 🔥 Short & quick, maximum impact workouts to fit into any busy schedule.

Free

Maasverse Quest

Not ready to leave the Maas worlds behind you? Join us on this epic quest across magical lands. *Spoilers for all 3 series are ahead.*

Free

Swiftie Quest

Hop into the getaway car to workout through all Taylor’s Eras! 🪩 Total body fandom workouts mixed with gentle walking days.

Free

Mindful Movement Quest

Curated to help lower stress and bring balance, this is the perfect schedule to embrace wellness and mindfulness.