Try Squad Leader Lydia’s signature class style! Music-driven fitness that will get you moving to the rhythm of songs!

Pop BalA

In this high-energy class, you'll follow the changing sections of the music, from verse to chorus to bridge, and switch up your moves accordingly, creating a dynamic and exciting workout.

Pop Bala

In this high-energy class, you'll follow the changing sections of the music, from verse to chorus to bridge, and switch up your moves accordingly, creating a dynamic and exciting workout.

MUSIC-DRIVEN FITNESS THAT WILL GET YOU MOVING TO THE RHYTHM OF SONGS!

Try Squad Leader Lydia’s signature class style!