Glute Activating H.I.P.

Let’s activate that booty! 🍑🍑🍑

Theme / Fandom

Classic

Duration

20 Minutes

Workout Type

H.I.P.

Body Focus

Lower Body

Cycle Phase

Luteal Phase

Squad Leader

Sam

Equipment

Ankle Weights

Tropes

Beginner-Friendly

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Photography by Emilie Bers

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