Bala Booty Bands

Just grab your booty band for this lower body workout!

Theme / Fandom

Classic

Duration

20 Minutes

Workout Type

H.I.P.

Body Focus

Lower Body

Cycle Phase

Ovulatory Phase

Squad Leader

Gabby

Equipment

Resistance Band

Tropes

Travel-Friendly

How spicy 🌶️ was Bala Booty Bands?
Previous Workout
Back to Lesson
Next Workout

Privacy Policy

Terms and Conditions

Photography by Emilie Bers

Website By Social Darling Studio

© 2023-2024 The Micro Squad, LLC