Throne of Glass: The Workout

⚠️ This workout contains spoilers for the Throne of Glass series

Join Sam on this fiery workout highlighting most of the characters in SJM’s Throne of Glass

Yoga Blocks are optional for this workout
Theme / Fandom

Geek Gym, Bookwyrm, SJM

Duration

25 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Light Weights, Heavy Weights, Resistance Band, Yoga Blocks

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