New to working out and not quite sure where to start? We got you!

Beginner Workouts

These classes are in our signature H.I.P. style, using minimal equipment, at a slower pace to help you understand the movements and proper muscle engagement.

Beginner Workouts

These classes are in our signature H.I.P. style, using minimal equipment, at a slower pace to help you understand the movements and proper muscle engagement.

Are you New to working out and not quite sure where to start?