Sparkle Access | The Micro Squad

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Sparkle Access

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2 workouts found

Theme / Fandom

Geek Gym(2)
Bookwyrm(1)
Marvel(1)
SJM(1)

Workout Type

HIIT(2)
H.I.P(5)
Mobility(2)
Stretch(1)
Strength(5)

Duration

25 Minute(2)

Body Focus

Lower Body(1)
Total Body(1)

Cycle Phase

Menstrual(1)
Follicular(1)
Luteal(1)

Tropes

Spice Level 1(1)

Equipment

Ankle Weights(1)
Foam Roller(1)

Squad Leader

Sam(2)

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