Sparkle Access | The Micro Squad

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Sparkle Access

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2 workouts found

Theme / Fandom

Geek Gym(2)
Bookwyrm(1)
Millennial Gym(1)
TV & Movies(1)

Workout Type

HIIT(2)

Duration

25 Minute(1)
40 Minute(1)

Body Focus

Total Body(2)

Cycle Phase

Ovulatory(2)

Equipment

Ankle Weights(51)
Foam Roller(1)
Heavy Weights(29)
Light Weights(97)
Medium Weights(62)
Pilates Ball(6)
Resistance Band(27)
Sliders(27)
Sword(7)
Yoga Blocks(8)
Yoga Straps(2)
Bodyweight(3)
No Equipment(2)
Mace(2)

Squad Leader

Sam(2)

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