Sparkle Access | The Micro Squad

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Sparkle Access

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1 workout found

Theme / Fandom

Geek Gym(1)
Bookwyrm(1)

Workout Type

Beginner(1)

Duration

20 Minute(1)

Body Focus

Upper Body(1)

Cycle Phase

Luteal(1)

Tropes

Travel-Friendly(1)
Beginner-Friendly(1)
Kid-Friendly(3)
Seated Workouts(2)
Spice Level 5(2)
Spice Level 4(5)
Spice Level 3(8)
Spice Level 2(5)
Spice Level 1(2)
Gym-Friendly(6)

Equipment

Ankle Weights(2)
Light Weights(1)
Resistance Band(1)

Squad Leader

Sam(1)

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