Sparkle Access | The Micro Squad

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Sparkle Access

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2 workouts found

Theme / Fandom

Geek Gym(9)
Bookwyrm(2)
Disney(1)
Marvel(6)
TV & Movies(6)
SJM(2)
Gym(4)

Workout Type

HIIT(1)
H.I.P(3)
Strength(2)

Duration

35 Minute(1)
40 Minute(1)

Body Focus

Total Body(2)

Cycle Phase

Ovulatory(2)

Tropes

Spice Level 3(1)

Equipment

Heavy Weights(2)
Light Weights(3)
Medium Weights(4)
Pilates Ball(1)
Resistance Band(2)
Yoga Blocks(2)

Squad Leader

Sam(2)

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