Sparkle Access | The Micro Squad

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Sparkle Access

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2 workouts found

Theme / Fandom

Geek Gym(2)
Bookwyrm(1)
Marvel(1)
TV & Movies(1)

Workout Type

Beginner(1)
H.I.P(1)

Duration

20 Minute(1)
25 Minute(1)

Body Focus

Total Body(46)
Upper Body(2)

Cycle Phase

Follicular(3)
Luteal(2)

Tropes

Beginner-Friendly(1)
Seated Workouts(1)
Spice Level 1(1)

Equipment

Ankle Weights(1)
Light Weights(2)

Squad Leader

Sam(2)

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