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4
workouts found
Theme / Fandom
Geek Gym
(
4
)
Bookwyrm
(
4
)
SJM
(
2
)
Workout Type
H.I.P
(
1
)
Mobility
(
1
)
Warrior Sets
(
1
)
Yoga
(
1
)
Strength
(
2
)
Duration
30 Minute
(
1
)
35 Minute
(
2
)
40 Minute
(
1
)
Body Focus
Lower Body
(
1
)
Total Body
(
4
)
Cycle Phase
Menstrual
(
2
)
Follicular
(
1
)
Ovulatory
(
3
)
Luteal
(
1
)
Tropes
Spice Level 3
(
2
)
Equipment
Ankle Weights
(
25
)
Foam Roller
(
1
)
Heavy Weights
(
15
)
Light Weights
(
46
)
Medium Weights
(
29
)
Pilates Ball
(
2
)
Resistance Band
(
15
)
Sliders
(
17
)
Sword
(
3
)
Yoga Blocks
(
4
)
Bodyweight
(
1
)
No Equipment
(
1
)
Mace
(
2
)
Squad Leader
Sam
(
4
)
Show
(
4
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