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6
workouts found
Theme / Fandom
Broadway Series
(
1
)
Geek Gym
(
6
)
Bookwyrm
(
1
)
Disney
(
2
)
Marvel
(
1
)
Millennial Gym
(
1
)
TV & Movies
(
4
)
Wizarding World
(
1
)
SJM
(
1
)
Music Series
(
1
)
Workout Type
H.I.P
(
6
)
Duration
15 Minute
(
1
)
20 Minute
(
1
)
30 Minute
(
6
)
40 Minute
(
1
)
45 Minute
(
6
)
Body Focus
Lower Body
(
1
)
Total Body
(
6
)
Cycle Phase
Follicular
(
3
)
Ovulatory
(
4
)
Luteal
(
2
)
Tropes
Spice Level 5
(
1
)
Spice Level 3
(
1
)
Equipment
Ankle Weights
(
10
)
Heavy Weights
(
6
)
Light Weights
(
12
)
Medium Weights
(
12
)
Pilates Ball
(
1
)
Resistance Band
(
6
)
Sliders
(
5
)
Sword
(
1
)
Yoga Blocks
(
1
)
No Equipment
(
1
)
Squad Leader
Sam
(
6
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Show
(
6
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