Sparkle Access | The Micro Squad

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Sparkle Access

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2 workouts found

Theme / Fandom

Geek Gym(2)
Bookwyrm(1)
Marvel(1)
TV & Movies(1)
SJM(1)

Workout Type

H.I.P(2)

Duration

25 Minute(2)
30 Minute(2)
35 Minute(3)
40 Minute(1)
45 Minute(1)

Body Focus

Total Body(2)

Cycle Phase

Follicular(2)

Tropes

Beginner-Friendly(1)
Spice Level 3(1)

Equipment

Ankle Weights(5)
Heavy Weights(2)
Light Weights(7)
Medium Weights(5)
Pilates Ball(1)
Resistance Band(2)
Yoga Blocks(1)

Squad Leader

Sam(2)

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