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7
workouts found
Theme / Fandom
Geek Gym
(
7
)
Bookwyrm
(
4
)
Millennial Gym
(
1
)
TV & Movies
(
3
)
SJM
(
1
)
Workout Type
HIIT
(
1
)
H.I.P
(
3
)
Mobility
(
2
)
Stretch
(
2
)
Yoga
(
1
)
Strength
(
1
)
Duration
20 Minute
(
1
)
25 Minute
(
1
)
30 Minute
(
2
)
35 Minute
(
1
)
40 Minute
(
2
)
Body Focus
Lower Body
(
1
)
Total Body
(
7
)
Cycle Phase
Menstrual
(
1
)
Follicular
(
3
)
Ovulatory
(
1
)
Luteal
(
2
)
Tropes
Travel-Friendly
(
2
)
Kid-Friendly
(
1
)
Seated Workouts
(
1
)
Spice Level 3
(
1
)
Equipment
Ankle Weights
(
40
)
Foam Roller
(
1
)
Heavy Weights
(
26
)
Light Weights
(
78
)
Medium Weights
(
54
)
Pilates Ball
(
5
)
Resistance Band
(
21
)
Sliders
(
22
)
Sword
(
5
)
Yoga Blocks
(
6
)
Yoga Straps
(
1
)
Bodyweight
(
2
)
No Equipment
(
2
)
Mace
(
2
)
Squad Leader
Sam
(
7
)
Show
(
7
)
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