Sparkle Access | The Micro Squad

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Sparkle Access

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2 workouts found

Theme / Fandom

Artist Series(1)
Broadway Series(1)
Geek Gym(2)
TV & Movies(2)

Workout Type

HIIT(1)
H.I.P(1)
Pop Bala(1)

Duration

15 Minute(1)
30 Minute(1)

Body Focus

Total Body(2)

Cycle Phase

Ovulatory(2)

Tropes

Travel-Friendly(1)
Kid-Friendly(3)
Spice Level 5(2)
Spice Level 4(5)
Spice Level 3(5)
Spice Level 2(4)
Gym-Friendly(1)

Equipment

Light Weights(2)
Resistance Band(1)
Sliders(1)

Squad Leader

Sam(2)

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