Sparkle Access | The Micro Squad

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Sparkle Access

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1 workout found

Theme / Fandom

Artist Series(1)
Geek Gym(2)
Bookwyrm(1)
Millennial Gym(1)

Workout Type

HIIT(1)

Duration

20 Minute(4)
25 Minute(2)
30 Minute(4)
40 Minute(1)

Body Focus

Total Body(1)

Cycle Phase

Follicular(1)
Ovulatory(3)

Equipment

Heavy Weights(1)
Light Weights(1)
Medium Weights(1)
Pilates Ball(1)
Resistance Band(1)

Squad Leader

Sam(1)

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