Sparkle Access | The Micro Squad

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Sparkle Access

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2 workouts found

Theme / Fandom

Geek Gym(2)
Bookwyrm(1)
Star Wars(1)
TV & Movies(1)
SJM(1)

Workout Type

Warrior Sets(1)
Strength(1)

Duration

30 Minute(2)

Body Focus

Core(2)
Lower Body(2)
Total Body(70)
Upper Body(2)

Cycle Phase

Follicular(1)
Ovulatory(2)

Tropes

Spice Level 3(1)

Equipment

Medium Weights(1)
Pilates Ball(1)
Resistance Band(1)
Yoga Blocks(1)

Squad Leader

Sam(2)

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