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274
workouts found
Theme / Fandom
Artist Series
(
38
)
Taylor Swift
(
23
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Broadway Series
(
10
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Geek Gym
(
144
)
Bookwyrm
(
32
)
Disney
(
25
)
Lord of the Rings
(
5
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Marvel
(
25
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Millennial Gym
(
13
)
Star Wars
(
6
)
TV & Movies
(
84
)
Wizarding World
(
12
)
Halloween
(
17
)
Holidays
(
26
)
The Eras Tour
(
11
)
Zodiac
(
12
)
SJM
(
20
)
Classic
(
101
)
Squad Secret Fix
(
2
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Music Series
(
17
)
Gym
(
6
)
Workout Type
Beginner
(
6
)
HIIT
(
23
)
H.I.P
(
184
)
Mobility
(
5
)
Pop Bala
(
6
)
Stretch
(
13
)
Warrior Sets
(
12
)
Yoga
(
17
)
Strength
(
20
)
Duration
10 Minute
(
17
)
15 Minute
(
26
)
20 Minute
(
53
)
25 Minute
(
39
)
30 Minute
(
85
)
35 Minute
(
15
)
40 Minute
(
9
)
45 Minute
(
28
)
50 Minute
(
2
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Body Focus
Core
(
14
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Lower Body
(
20
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Total Body
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223
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Upper Body
(
17
)
Cycle Phase
Menstrual
(
20
)
Follicular
(
109
)
Ovulatory
(
91
)
Luteal
(
55
)
Tropes
Travel-Friendly
(
22
)
Pregnancy-Friendly
(
6
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Beginner-Friendly
(
22
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Kid-Friendly
(
6
)
Seated Workouts
(
3
)
Spice Level 5
(
2
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Spice Level 4
(
8
)
Spice Level 3
(
8
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Spice Level 2
(
9
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Spice Level 1
(
8
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Equipment
Ankle Weights
(
110
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Foam Roller
(
4
)
Heavy Weights
(
45
)
Light Weights
(
141
)
Medium Weights
(
87
)
Pilates Ball
(
6
)
Resistance Band
(
43
)
Sliders
(
51
)
Sword
(
7
)
Yoga Blocks
(
20
)
Yoga Straps
(
4
)
Bodyweight
(
15
)
No Equipment
(
3
)
Mace
(
2
)
Squad Leader
Sam
(
196
)
Gabby
(
43
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Lydia
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17
)
Mia
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15
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Guest Instructor
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10
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Show
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274
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