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workouts found
Theme / Fandom
Geek Gym
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3
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Bookwyrm
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3
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SJM
(
2
)
Workout Type
H.I.P
(
2
)
Strength
(
2
)
Duration
30 Minute
(
1
)
35 Minute
(
1
)
Body Focus
Lower Body
(
1
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Total Body
(
1
)
Cycle Phase
Ovulatory
(
2
)
Tropes
Spice Level 3
(
2
)
Equipment
Heavy Weights
(
2
)
Light Weights
(
3
)
Medium Weights
(
4
)
Pilates Ball
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1
)
Resistance Band
(
2
)
Yoga Blocks
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2
)
Squad Leader
Sam
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2
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2
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