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3
workouts found
Theme / Fandom
Geek Gym
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3
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Star Wars
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1
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TV & Movies
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2
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Workout Type
HIIT
(
2
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H.I.P
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3
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Warrior Sets
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3
)
Duration
25 Minute
(
1
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30 Minute
(
1
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35 Minute
(
1
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Body Focus
Total Body
(
3
)
Cycle Phase
Follicular
(
2
)
Luteal
(
1
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Equipment
Ankle Weights
(
43
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Heavy Weights
(
11
)
Light Weights
(
66
)
Medium Weights
(
35
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Pilates Ball
(
3
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Resistance Band
(
21
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Sliders
(
25
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Sword
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3
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Yoga Blocks
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2
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Squad Leader
Sam
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3
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Show
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3
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