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3
workouts found
Theme / Fandom
Geek Gym
(
7
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Bookwyrm
(
3
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Star Wars
(
1
)
TV & Movies
(
3
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SJM
(
1
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Workout Type
H.I.P
(
2
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Warrior Sets
(
1
)
Duration
25 Minute
(
1
)
30 Minute
(
2
)
Body Focus
Total Body
(
3
)
Cycle Phase
Follicular
(
2
)
Luteal
(
1
)
Equipment
Ankle Weights
(
76
)
Foam Roller
(
2
)
Heavy Weights
(
33
)
Light Weights
(
91
)
Medium Weights
(
57
)
Pilates Ball
(
1
)
Resistance Band
(
31
)
Sliders
(
37
)
Sword
(
3
)
Yoga Blocks
(
11
)
Yoga Straps
(
3
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Bodyweight
(
11
)
No Equipment
(
3
)
Mace
(
1
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Squad Leader
Sam
(
3
)
Show
(
3
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