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3
workouts found
Theme / Fandom
Geek Gym
(
3
)
Bookwyrm
(
2
)
Disney
(
1
)
Zodiac
(
1
)
SJM
(
2
)
Workout Type
HIIT
(
2
)
H.I.P
(
21
)
Warrior Sets
(
1
)
Strength
(
3
)
Duration
30 Minute
(
1
)
35 Minute
(
1
)
40 Minute
(
1
)
Body Focus
Total Body
(
3
)
Cycle Phase
Follicular
(
2
)
Ovulatory
(
1
)
Tropes
Spice Level 2
(
1
)
Equipment
Ankle Weights
(
4
)
Heavy Weights
(
9
)
Light Weights
(
11
)
Medium Weights
(
13
)
Pilates Ball
(
2
)
Resistance Band
(
3
)
Yoga Blocks
(
3
)
Squad Leader
Sam
(
3
)
Show
(
3
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