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7
workouts found
Theme / Fandom
Artist Series
(
1
)
Geek Gym
(
7
)
Bookwyrm
(
5
)
Millennial Gym
(
1
)
TV & Movies
(
1
)
SJM
(
2
)
Workout Type
HIIT
(
3
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H.I.P
(
2
)
Mobility
(
1
)
Yoga
(
1
)
Strength
(
2
)
Duration
15 Minute
(
3
)
20 Minute
(
11
)
25 Minute
(
13
)
30 Minute
(
28
)
35 Minute
(
8
)
40 Minute
(
7
)
45 Minute
(
1
)
50 Minute
(
1
)
Body Focus
Total Body
(
7
)
Cycle Phase
Follicular
(
2
)
Ovulatory
(
4
)
Luteal
(
1
)
Tropes
Spice Level 4
(
2
)
Equipment
Ankle Weights
(
3
)
Heavy Weights
(
5
)
Light Weights
(
6
)
Medium Weights
(
6
)
Pilates Ball
(
2
)
Resistance Band
(
2
)
Sword
(
1
)
Yoga Blocks
(
1
)
Mace
(
1
)
Squad Leader
Sam
(
7
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Show
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7
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