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11
workouts found
Theme / Fandom
Broadway Series
(
1
)
Geek Gym
(
11
)
Bookwyrm
(
3
)
Disney
(
2
)
Marvel
(
5
)
Millennial Gym
(
1
)
TV & Movies
(
5
)
Halloween
(
1
)
Holidays
(
1
)
SJM
(
3
)
Gym
(
1
)
Workout Type
Beginner
(
1
)
HIIT
(
16
)
H.I.P
(
82
)
Pop Bala
(
6
)
Warrior Sets
(
5
)
Yoga
(
3
)
Strength
(
11
)
Duration
10 Minute
(
1
)
20 Minute
(
1
)
25 Minute
(
5
)
30 Minute
(
1
)
35 Minute
(
2
)
40 Minute
(
1
)
Body Focus
Total Body
(
9
)
Upper Body
(
2
)
Cycle Phase
Follicular
(
7
)
Ovulatory
(
4
)
Tropes
Spice Level 3
(
1
)
Spice Level 2
(
2
)
Spice Level 1
(
1
)
Equipment
Ankle Weights
(
5
)
Heavy Weights
(
9
)
Light Weights
(
11
)
Medium Weights
(
14
)
Pilates Ball
(
2
)
Resistance Band
(
3
)
Yoga Blocks
(
3
)
Squad Leader
Sam
(
10
)
Guest Instructor
(
1
)
Show
(
11
)
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