/
/
/
/
Dashboard
Progress Map
Class Library
Program Vault
Quest Library
Magic
Magic Access
Filter Workouts
Filtered (3)
Filters
Reset all
×
Broadway Series
×
Cycle Syncing
×
Squad Secret Fix
×
Star Wars
×
Taylor Swift
×
Wizarding World
×
Luteal
×
Light Weights
×
3
workouts found
Theme / Fandom
Artist Series
(
2
)
Taylor Swift
(
1
)
Broadway Series
(
1
)
Geek Gym
(
16
)
Bookwyrm
(
4
)
Disney
(
2
)
Lord of the Rings
(
1
)
Marvel
(
2
)
Millennial Gym
(
1
)
Star Wars
(
1
)
TV & Movies
(
11
)
Halloween
(
2
)
Holidays
(
6
)
The Eras Tour
(
1
)
Zodiac
(
7
)
SJM
(
3
)
Classic
(
4
)
Music Series
(
2
)
Workout Type
H.I.P
(
3
)
Duration
10 Minute
(
1
)
20 Minute
(
1
)
25 Minute
(
1
)
Body Focus
Total Body
(
3
)
Cycle Phase
Follicular
(
12
)
Ovulatory
(
10
)
Luteal
(
3
)
Equipment
Ankle Weights
(
6
)
Light Weights
(
3
)
Medium Weights
(
2
)
Resistance Band
(
1
)
Sword
(
1
)
Yoga Blocks
(
1
)
Bodyweight
(
2
)
Squad Leader
Sam
(
2
)
Gabby
(
1
)
Show
(
3
)
Cancel
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Privacy Policy
Terms and Conditions
Photography by Emilie Bers
Website By Social Darling Studio
© 2023-2026 The Micro Squad, LLC
/
/
/
/