/
/
/
/
Dashboard
Progress Map
Class Library
Program Vault
Quest Library
Magic Access
Filter Workouts
Filtered (1)
Filters
Reset all
×
Halloween
×
Wizarding World
×
Ovulatory
×
Heavy Weights
×
1
workout found
Theme / Fandom
Artist Series
(
1
)
Taylor Swift
(
1
)
Geek Gym
(
14
)
Bookwyrm
(
4
)
Disney
(
1
)
Marvel
(
5
)
Millennial Gym
(
1
)
TV & Movies
(
9
)
Halloween
(
1
)
Holidays
(
1
)
SJM
(
3
)
Classic
(
4
)
Workout Type
Strength
(
1
)
Duration
25 Minute
(
1
)
Body Focus
Total Body
(
1
)
Cycle Phase
Follicular
(
1
)
Ovulatory
(
1
)
Equipment
Ankle Weights
(
5
)
Heavy Weights
(
1
)
Light Weights
(
11
)
Medium Weights
(
5
)
Resistance Band
(
5
)
Sliders
(
7
)
Squad Leader
Sam
(
1
)
Show
(
1
)
Cancel
Watch Workout ▸
Privacy Policy
Terms and Conditions
Photography by Emilie Bers
Website By Social Darling Studio
© 2023-2026 The Micro Squad, LLC
/
/
/
/