/
/
/
/
Dashboard
Progress Map
Class Library
Program Vault
Quest Library
Magic
Magic Access
Filter Workouts
Filtered (2)
Filters
Reset all
×
Lord of the Rings
×
Taylor Swift
×
30 Minute
×
Heavy Weights
×
2
workouts found
Theme / Fandom
Artist Series
(
4
)
Taylor Swift
(
2
)
Geek Gym
(
11
)
Bookwyrm
(
2
)
Disney
(
2
)
Marvel
(
2
)
Millennial Gym
(
1
)
Star Wars
(
1
)
TV & Movies
(
7
)
Holidays
(
2
)
The Eras Tour
(
1
)
SJM
(
2
)
Classic
(
1
)
Gym
(
4
)
Workout Type
H.I.P
(
2
)
Duration
30 Minute
(
2
)
Body Focus
Total Body
(
2
)
Cycle Phase
Follicular
(
1
)
Ovulatory
(
1
)
Tropes
Spice Level 4
(
1
)
Equipment
Ankle Weights
(
2
)
Heavy Weights
(
2
)
Light Weights
(
2
)
Medium Weights
(
5
)
Pilates Ball
(
1
)
Resistance Band
(
4
)
Yoga Blocks
(
3
)
Yoga Straps
(
1
)
Squad Leader
Sam
(
1
)
Gabby
(
1
)
Show
(
2
)
Cancel
Watch Workout ▸
Watch Workout ▸
Privacy Policy
Terms and Conditions
Photography by Emilie Bers
Website By Social Darling Studio
© 2023-2026 The Micro Squad, LLC
/
/
/
/