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Menstrual
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7
workouts found
Theme / Fandom
Artist Series
(
2
)
Taylor Swift
(
2
)
Geek Gym
(
3
)
Bookwyrm
(
1
)
Disney
(
1
)
TV & Movies
(
1
)
Holidays
(
1
)
SJM
(
1
)
Classic
(
2
)
Workout Type
Mobility
(
2
)
Stretch
(
2
)
Yoga
(
5
)
Duration
20 Minute
(
1
)
25 Minute
(
1
)
30 Minute
(
5
)
Body Focus
Total Body
(
7
)
Cycle Phase
Menstrual
(
7
)
Ovulatory
(
2
)
Luteal
(
1
)
Tropes
Spice Level 1
(
1
)
Equipment
Foam Roller
(
2
)
Resistance Band
(
1
)
Yoga Blocks
(
7
)
Yoga Straps
(
5
)
Bodyweight
(
15
)
No Equipment
(
1
)
Squad Leader
Sam
(
6
)
Mia
(
1
)
Show
(
7
)
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