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4
workouts found
Theme / Fandom
Geek Gym
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3
)
Bookwyrm
(
2
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TV & Movies
(
2
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SJM
(
1
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Classic
(
1
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Workout Type
H.I.P
(
2
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Warrior Sets
(
2
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Duration
20 Minute
(
1
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25 Minute
(
2
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30 Minute
(
4
)
35 Minute
(
2
)
40 Minute
(
1
)
45 Minute
(
1
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Body Focus
Core
(
1
)
Total Body
(
3
)
Cycle Phase
Follicular
(
2
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Ovulatory
(
2
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Tropes
Spice Level 4
(
1
)
Equipment
Ankle Weights
(
49
)
Foam Roller
(
1
)
Heavy Weights
(
21
)
Light Weights
(
55
)
Medium Weights
(
50
)
Pilates Ball
(
5
)
Resistance Band
(
18
)
Sliders
(
23
)
Sword
(
3
)
Yoga Blocks
(
11
)
Yoga Straps
(
5
)
Bodyweight
(
4
)
No Equipment
(
1
)
Squad Leader
Sam
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4
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Show
(
4
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