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9
workouts found
Theme / Fandom
Artist Series
(
3
)
Taylor Swift
(
3
)
Geek Gym
(
4
)
Disney
(
1
)
Marvel
(
1
)
TV & Movies
(
2
)
Wizarding World
(
1
)
Holidays
(
2
)
The Eras Tour
(
2
)
Classic
(
9
)
Squad Secret Fix
(
2
)
Workout Type
Beginner
(
1
)
H.I.P
(
1
)
Stretch
(
5
)
Yoga
(
2
)
Duration
10 Minute
(
1
)
15 Minute
(
4
)
20 Minute
(
1
)
30 Minute
(
3
)
Body Focus
Core
(
1
)
Lower Body
(
1
)
Total Body
(
7
)
Cycle Phase
Menstrual
(
7
)
Follicular
(
1
)
Ovulatory
(
1
)
Tropes
Travel-Friendly
(
2
)
Beginner-Friendly
(
1
)
Spice Level 1
(
1
)
Equipment
Ankle Weights
(
48
)
Foam Roller
(
2
)
Heavy Weights
(
13
)
Light Weights
(
31
)
Medium Weights
(
21
)
Resistance Band
(
15
)
Sliders
(
15
)
Yoga Blocks
(
11
)
Yoga Straps
(
2
)
Bodyweight
(
9
)
No Equipment
(
1
)
Squad Leader
Sam
(
5
)
Gabby
(
1
)
Lydia
(
1
)
Guest Instructor
(
2
)
Show
(
9
)
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