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5
workouts found
Theme / Fandom
Artist Series
(
1
)
Taylor Swift
(
1
)
Geek Gym
(
5
)
Disney
(
2
)
Marvel
(
1
)
Millennial Gym
(
1
)
TV & Movies
(
3
)
Classic
(
2
)
Squad Secret Fix
(
2
)
Music Series
(
1
)
Workout Type
HIIT
(
1
)
H.I.P
(
4
)
Duration
10 Minute
(
1
)
20 Minute
(
2
)
30 Minute
(
2
)
Body Focus
Core
(
1
)
Total Body
(
4
)
Cycle Phase
Menstrual
(
3
)
Follicular
(
10
)
Ovulatory
(
13
)
Luteal
(
5
)
Tropes
Spice Level 2
(
1
)
Equipment
Ankle Weights
(
11
)
Foam Roller
(
1
)
Heavy Weights
(
1
)
Light Weights
(
16
)
Medium Weights
(
4
)
Pilates Ball
(
1
)
Resistance Band
(
4
)
Sliders
(
3
)
Sword
(
1
)
Yoga Blocks
(
1
)
Bodyweight
(
1
)
No Equipment
(
1
)
Squad Leader
Sam
(
5
)
Show
(
5
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