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3
workouts found
Theme / Fandom
Geek Gym
(
1
)
Bookwyrm
(
1
)
SJM
(
1
)
Classic
(
2
)
Workout Type
Beginner
(
3
)
HIIT
(
3
)
H.I.P
(
45
)
Warrior Sets
(
2
)
Yoga
(
4
)
Strength
(
1
)
Duration
15 Minute
(
1
)
25 Minute
(
1
)
30 Minute
(
1
)
Body Focus
Lower Body
(
1
)
Total Body
(
2
)
Cycle Phase
Follicular
(
3
)
Tropes
Pregnancy-Friendly
(
1
)
Spice Level 4
(
1
)
Equipment
Ankle Weights
(
3
)
Heavy Weights
(
2
)
Light Weights
(
5
)
Medium Weights
(
2
)
Resistance Band
(
1
)
Squad Leader
Sam
(
1
)
Lydia
(
1
)
Mia
(
1
)
Show
(
3
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