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7
workouts found
Theme / Fandom
Geek Gym
(
3
)
Bookwyrm
(
1
)
Disney
(
2
)
SJM
(
1
)
Classic
(
2
)
Music Series
(
2
)
Workout Type
Beginner
(
4
)
HIIT
(
3
)
H.I.P
(
108
)
Mobility
(
1
)
Pop Bala
(
4
)
Stretch
(
1
)
Warrior Sets
(
5
)
Yoga
(
5
)
Strength
(
6
)
Duration
15 Minute
(
1
)
20 Minute
(
4
)
25 Minute
(
1
)
30 Minute
(
1
)
Body Focus
Lower Body
(
1
)
Total Body
(
6
)
Cycle Phase
Follicular
(
5
)
Ovulatory
(
1
)
Luteal
(
1
)
Tropes
Pregnancy-Friendly
(
1
)
Kid-Friendly
(
1
)
Spice Level 4
(
1
)
Equipment
Ankle Weights
(
7
)
Heavy Weights
(
11
)
Light Weights
(
31
)
Medium Weights
(
21
)
Pilates Ball
(
1
)
Resistance Band
(
4
)
Sliders
(
1
)
Sword
(
2
)
Bodyweight
(
1
)
Mace
(
2
)
Squad Leader
Sam
(
1
)
Lydia
(
5
)
Mia
(
1
)
Show
(
7
)
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