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20 Minute
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6
workouts found
Theme / Fandom
Broadway Series
(
1
)
Geek Gym
(
6
)
Bookwyrm
(
1
)
Disney
(
1
)
Marvel
(
2
)
TV & Movies
(
4
)
Holidays
(
1
)
Classic
(
3
)
Workout Type
Beginner
(
1
)
H.I.P
(
4
)
Strength
(
1
)
Duration
10 Minute
(
1
)
20 Minute
(
6
)
25 Minute
(
11
)
30 Minute
(
20
)
35 Minute
(
4
)
40 Minute
(
3
)
45 Minute
(
1
)
50 Minute
(
1
)
Body Focus
Total Body
(
5
)
Upper Body
(
1
)
Cycle Phase
Follicular
(
2
)
Ovulatory
(
1
)
Luteal
(
3
)
Tropes
Beginner-Friendly
(
1
)
Seated Workouts
(
1
)
Spice Level 4
(
1
)
Spice Level 2
(
1
)
Spice Level 1
(
1
)
Equipment
Ankle Weights
(
6
)
Foam Roller
(
1
)
Heavy Weights
(
5
)
Light Weights
(
10
)
Medium Weights
(
8
)
Resistance Band
(
1
)
Sliders
(
1
)
Yoga Blocks
(
2
)
Bodyweight
(
1
)
No Equipment
(
1
)
Squad Leader
Sam
(
6
)
Gabby
(
2
)
Lydia
(
4
)
Show
(
6
)
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