/
/
/
/
Dashboard
Progress Map
Class Library
Program Vault
Quest Library
Magic Access
Filter Workouts
Filtered (4)
Filters
Reset all
×
Broadway Series
×
30 Minute
×
Guest Instructor
×
Sam
×
4
workouts found
Theme / Fandom
Artist Series
(
10
)
Taylor Swift
(
5
)
Broadway Series
(
4
)
Geek Gym
(
43
)
Bookwyrm
(
16
)
Disney
(
5
)
Marvel
(
2
)
Millennial Gym
(
2
)
Star Wars
(
3
)
TV & Movies
(
25
)
Wizarding World
(
6
)
Halloween
(
5
)
Holidays
(
9
)
The Eras Tour
(
1
)
SJM
(
11
)
Classic
(
20
)
Music Series
(
4
)
Gym
(
6
)
Workout Type
H.I.P
(
3
)
Yoga
(
1
)
Duration
10 Minute
(
1
)
20 Minute
(
1
)
25 Minute
(
2
)
30 Minute
(
4
)
35 Minute
(
1
)
Body Focus
Total Body
(
3
)
Upper Body
(
1
)
Cycle Phase
Menstrual
(
1
)
Follicular
(
1
)
Ovulatory
(
2
)
Tropes
Spice Level 5
(
1
)
Equipment
Ankle Weights
(
1
)
Light Weights
(
3
)
Medium Weights
(
1
)
Resistance Band
(
1
)
Sliders
(
2
)
Yoga Blocks
(
1
)
Squad Leader
Sam
(
4
)
Show
(
4
)
Cancel
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Privacy Policy
Terms and Conditions
Photography by Emilie Bers
Website By Social Darling Studio
© 2023-2026 The Micro Squad, LLC
/
/
/
/