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Cycle Syncing
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32
workouts found
Theme / Fandom
Artist Series
(
15
)
Taylor Swift
(
8
)
Broadway Series
(
1
)
Geek Gym
(
32
)
Bookwyrm
(
10
)
Disney
(
4
)
Lord of the Rings
(
1
)
Marvel
(
1
)
Millennial Gym
(
3
)
Star Wars
(
3
)
TV & Movies
(
22
)
Wizarding World
(
3
)
Halloween
(
4
)
Holidays
(
14
)
The Eras Tour
(
5
)
Zodiac
(
4
)
SJM
(
6
)
Classic
(
29
)
Squad Secret Fix
(
1
)
Music Series
(
2
)
Gym
(
6
)
Workout Type
HIIT
(
2
)
H.I.P
(
25
)
Stretch
(
1
)
Warrior Sets
(
2
)
Strength
(
1
)
Duration
10 Minute
(
3
)
15 Minute
(
3
)
20 Minute
(
20
)
25 Minute
(
19
)
30 Minute
(
27
)
35 Minute
(
8
)
40 Minute
(
3
)
45 Minute
(
2
)
Body Focus
Total Body
(
31
)
Upper Body
(
1
)
Cycle Phase
Menstrual
(
3
)
Follicular
(
25
)
Ovulatory
(
31
)
Luteal
(
7
)
Tropes
Travel-Friendly
(
1
)
Seated Workouts
(
1
)
Spice Level 4
(
1
)
Spice Level 2
(
1
)
Equipment
Ankle Weights
(
13
)
Heavy Weights
(
6
)
Light Weights
(
26
)
Medium Weights
(
16
)
Resistance Band
(
6
)
Sliders
(
9
)
Sword
(
2
)
No Equipment
(
1
)
Squad Leader
Sam
(
29
)
Gabby
(
2
)
Lydia
(
1
)
Show
(
32
)
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