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4
workouts found
Theme / Fandom
Artist Series
(
3
)
Taylor Swift
(
3
)
The Eras Tour
(
2
)
Classic
(
1
)
Workout Type
Stretch
(
4
)
Duration
10 Minute
(
2
)
15 Minute
(
2
)
Body Focus
Total Body
(
4
)
Cycle Phase
Menstrual
(
4
)
Follicular
(
4
)
Ovulatory
(
1
)
Luteal
(
4
)
Equipment
Bodyweight
(
4
)
Squad Leader
Sam
(
5
)
Gabby
(
4
)
Lydia
(
1
)
Mia
(
1
)
Show
(
4
)
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