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5
workouts found
Theme / Fandom
Geek Gym
(
5
)
Bookwyrm
(
1
)
Disney
(
1
)
Star Wars
(
1
)
TV & Movies
(
3
)
Holidays
(
1
)
SJM
(
1
)
Workout Type
HIIT
(
2
)
H.I.P
(
2
)
Strength
(
1
)
Duration
20 Minute
(
4
)
25 Minute
(
2
)
30 Minute
(
5
)
35 Minute
(
1
)
40 Minute
(
2
)
Body Focus
Total Body
(
5
)
Cycle Phase
Follicular
(
5
)
Ovulatory
(
5
)
Luteal
(
1
)
Tropes
Spice Level 4
(
1
)
Equipment
Ankle Weights
(
10
)
Heavy Weights
(
5
)
Light Weights
(
17
)
Medium Weights
(
12
)
Resistance Band
(
3
)
Sliders
(
6
)
Sword
(
2
)
Squad Leader
Sam
(
5
)
Show
(
5
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