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10
workouts found
Theme / Fandom
Artist Series
(
1
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Taylor Swift
(
1
)
Geek Gym
(
8
)
Bookwyrm
(
4
)
Star Wars
(
1
)
TV & Movies
(
3
)
Holidays
(
1
)
SJM
(
2
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Classic
(
1
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Workout Type
HIIT
(
2
)
H.I.P
(
4
)
Mobility
(
2
)
Stretch
(
2
)
Warrior Sets
(
3
)
Duration
20 Minute
(
1
)
25 Minute
(
2
)
30 Minute
(
3
)
35 Minute
(
2
)
40 Minute
(
1
)
45 Minute
(
1
)
Body Focus
Core
(
1
)
Total Body
(
10
)
Cycle Phase
Menstrual
(
2
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Follicular
(
4
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Ovulatory
(
3
)
Luteal
(
2
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Tropes
Spice Level 1
(
1
)
Equipment
Ankle Weights
(
62
)
Foam Roller
(
3
)
Heavy Weights
(
36
)
Light Weights
(
110
)
Medium Weights
(
69
)
Pilates Ball
(
9
)
Resistance Band
(
35
)
Sliders
(
46
)
Sword
(
7
)
Yoga Blocks
(
13
)
Yoga Straps
(
4
)
Bodyweight
(
7
)
No Equipment
(
2
)
Mace
(
2
)
Squad Leader
Sam
(
10
)
Show
(
10
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