Follicular Phase | The Micro Squad

/

/

/

/

Follicular Phase

Follicular Phase

Filter Workouts

Reset all×
Magic×
Classic×
Cycle Syncing×
Wizarding World×
25 Minute×
Light Weights×
Medium Weights×
Gabby×
Guest Instructor×

1 workout found

Member Access

Magic(1)

Theme / Fandom

Artist Series(1)
Taylor Swift(1)
Geek Gym(1)
Millennial Gym(1)
Zodiac(1)
Classic(1)

Workout Type

H.I.P(1)

Duration

15 Minute(1)
20 Minute(3)
25 Minute(1)
30 Minute(5)

Body Focus

Total Body(1)

Equipment

Ankle Weights(1)
Medium Weights(1)

Squad Leader

Sam(2)
Gabby(1)
Lydia(1)

Watch Workout ▸

Watch Workout ▸

Privacy Policy

Terms and Conditions

Photography by Emilie Bers

Website By Social Darling Studio

© 2023-2026 The Micro Squad, LLC

/

/

/

/