/
/
/
/
Dashboard
Progress Map
Class Library
Program Vault
Quest Library
Filter Workout Classes
Filter Workouts
Filters
Filters
Reset all
×
Bookwyrm
×
Halloween
×
Music Series
×
20 Minute
×
35 Minute
×
Sliders
×
Search Workout Classes
Search
×
Show
(
3
)
Cancel
Filters
Filtered (3)
Filters
Reset all
×
Bookwyrm
×
Halloween
×
Music Series
×
20 Minute
×
35 Minute
×
Sliders
×
3
workouts found
Membership Access
Sparkle
(
3
)
Magic
(
3
)
Themes & Fandoms
Bookwyrm
(
2
)
Broadway Series
(
1
)
Disney
(
2
)
Geek Gym
(
4
)
Halloween
(
1
)
Holidays
(
1
)
TV & Movies
(
1
)
By Workout Type
H.I.P
(
2
)
Warrior Sets
(
1
)
By Duration
30 Minute
(
5
)
35 Minute
(
3
)
45 Minute
(
4
)
Body Focus
Total Body
(
3
)
Cycle Phase
Follicular
(
2
)
Ovulatory
(
1
)
Tropes
Spice Level 3
(
1
)
Equipment
Ankle Weights
(
5
)
Heavy Weights
(
3
)
Light Weights
(
17
)
Medium Weights
(
8
)
Pilates Ball
(
1
)
Resistance Band
(
2
)
Sliders
(
3
)
Yoga Blocks
(
2
)
Squad Leaders
Sam
(
3
)
Show
(
3
)
Cancel
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Privacy Policy
Terms and Conditions
Photography by Emilie Bers
Website By Social Darling Studio
© 2023-2026 The Micro Squad, LLC
/
/
/
/