/
/
/
/
Dashboard
Progress Map
Class Library
Program Vault
Quest Library
Filter Workout Classes
Filters
Filtered (1)
Filters
Reset all
×
Magic
×
Bookwyrm
×
Classic
×
Mace
×
1
workout found
Membership Access
Sparkle
(
1
)
Magic
(
1
)
Themes & Fandoms
Bookwyrm
(
1
)
Geek Gym
(
2
)
Millennial Gym
(
1
)
TV & Movies
(
1
)
By Workout Type
HIIT
(
1
)
By Duration
40 Minute
(
1
)
Body Focus
Total Body
(
1
)
Cycle Phase
Ovulatory
(
1
)
Equipment
Ankle Weights
(
57
)
Bodyweight
(
9
)
Foam Roller
(
3
)
Heavy Weights
(
21
)
Light Weights
(
48
)
Mace
(
1
)
Medium Weights
(
38
)
No Equipment
(
1
)
Pilates Ball
(
5
)
Resistance Band
(
20
)
Sliders
(
15
)
Sword
(
3
)
Yoga Blocks
(
16
)
Yoga Straps
(
2
)
Squad Leaders
Sam
(
1
)
Show
(
1
)
Cancel
Watch Workout ▸
Privacy Policy
Terms and Conditions
Photography by Emilie Bers
Website By Social Darling Studio
© 2023-2026 The Micro Squad, LLC
/
/
/
/