Filter Workout Classes | The Micro Squad

/

/

/

/

Filter Workout Classes

Filters

Reset all×
Bookwyrm×
Classic×
15 Minute×
20 Minute×
Follicular×
Bodyweight×

1 workout found

Membership Access

Magic(1)

Themes & Fandoms

Classic(1)

By Workout Type

Beginner(1)

By Duration

20 Minute(1)

Body Focus

Total Body(1)

Cycle Phase

Menstrual(4)
Follicular(1)

Tropes

Beginner-Friendly(1)
Travel-Friendly(1)

Equipment

Ankle Weights(9)
Bodyweight(1)
Heavy Weights(6)
Light Weights(4)
Medium Weights(4)
Resistance Band(2)
Yoga Blocks(1)

Squad Leaders

Sam(1)

Watch Workout ▸

Privacy Policy

Terms and Conditions

Photography by Emilie Bers

Website By Social Darling Studio

© 2023-2026 The Micro Squad, LLC

/

/

/

/